Walgreens Heart Health Month Heart health is so super important. It's one of the leading causes of death in women. That terrifies me, as I already have a family history of heart health issues. One the ways I try to combat my personal risks is by eating healthy snacks. In the past, I haven't always been a snack person. I was more of, well, a huge-meal person. Not good. But, one snack I love and eat everyday is yogurt and granola. Store bought granola can easily have hundreds of calories and be soaked in oils and sugar. So, in honor of Heart Health Month, I decided to finally try my hand at … [Read more...]

We are constantly on the move. Whether it be sports class, storytime or hanging out with friends, the kids and I are always busy. So when it comes to keeping them happy and healthy, I rely on quick snacks for kids that taste great and can keep up with our on-the-go lifestyle. One of those quick, healthy snacks are fruit cups packed with apples, pears and other yummy fruits. In my bag, you can always find a variety of quick, healthy snacks that kids love: raisins, crackers, fruit. I especially love fruit cups because they don't spoil if kept in the bag overnight (like fresh fruit often … [Read more...]